Creative Pause Workshops

Intuitive Painting Workshops for Wellbeing

Creative Pause is a guided, process-driven painting workshop designed to support calm, connection, and creative expression.

You will be guided through intuitive painting and drawing in a relaxed group setting. No experience is required.

What is a Creative Pause?

A Creative Pause is a structured creative session focused on process over outcome.

You are guided into mark-making, colour exploration, and intuitive painting without pressure to produce a finished result.

This format is widely used in facilitated creative practices to support reflection, stress reduction, and connection.

What to Expect

• Small group workshops (maximum 12 people)
• 3-hour guided creative session
• Intuitive painting and drawing exercises
• All materials provided
• Calm, welcoming environment

Who These Workshops Are For

• Beginners with no art experience
• People seeking a creative reset
• Individuals managing stress or burnout
• Friends, community groups, and private bookings

Workshop Details

• Duration: 3 hours
• Group size: max 12
• Frequency: monthly (weekends)
• Location: Matraville
• Price: from $90 AUD

Book Your Creative Pause

Book your place through ClassBento or enquire for private group sessions.

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